GYROKINESIS® Workshop Series

We are so excited to announce that Andrea Nann’s GYROKINESIS® Workshop Series is returning in 2017 and NEWLY EXTENDED through February 2018!

GYROKINESIS® is a methodology derived from key principles of Qigong, Yoga, and Dance. Comprised of a series of precise undulating movements (circles, spirals, curves, arches) combined with a breathing structure, this unique approach systematically and gently works and opens the entire body, stimulating the internal organs, improving muscle flexibility and articulation of joints and bones, reinforcing the neuromuscular system, oxygenating the blood, and cultivating wellbeing through the harmonization of body systems and energy channels, resulting in increased strength, balance, and freedom of movement. GYROKINESIS® expands, reinvigorates and re-educates the body to move with fluidity, relaxation, and power. As a teacher / guide, Andrea accesses 28 years of experience as a professional dance artist and strives to bring precision and depth to this practice by combining creativity and personal experience within the existing structure and methodology.

Location & Time: 
10:00am - 11:30am at Canada's National Ballet School

Dates: 
Friday, November 17
Friday, November 24
Friday, December 1
Friday, December 8
Friday, December 15
Monday, January 15
Thursday, January 18
Monday, January 22
Thursday, January 25
Monday, January 29
Thursday, February 1
Monday, February 5
Thursday, February 8
Monday, February 12
Thursday, February 15
Monday, February 19
Thursday, February 22

Fees: 
$15.00 per class

We recommend bringing your own water bottle.

Andrea Nann’s Gyrokinesis classes are invigorating and inspiring. Her demonstrating is exquisite, her explanations clear and concise, her imagery fresh and cogent, and her coaching absolutely to the point. She attends to the exacting details of form in relation to movement pathways while sustaining an undercurrent of energetic flow.
— Peggy Baker

GYROKINESIS® Workshop Series
September 25, 2017 - February 22, 2018
Canada’s National Ballet School, 400 Jarvis Street